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- +91-8888089925
- taiyabpatel@yahoo.in
- Pune, Maharashtra
Fascial Stretch Therapy (FST) is a scientifically backed, hands-on stretching technique that focuses on the fascia—the connective tissue surrounding muscles, joints, and organs. Unlike traditional stretching, FST targets deep layers of fascia and joints, improving flexibility, mobility, and overall body function.
At Reset Health & Wellness Centre, we use FST to enhance movement, relieve chronic pain, and prevent injuries, making it ideal for athletes, fitness enthusiasts, and individuals with restricted mobility or stiffness.
A personalized one-hour session that helps:
✅ Improve flexibility and range of motion
✅ Reduce muscle tightness and joint stiffness
✅ Enhance athletic performance and recovery
✅ Alleviate chronic pain and postural imbalances
✅ Release stress and tension stored in the body
✅ Promote better circulation and faster healing
Unlike static stretching, FST involves assisted stretching techniques performed by our expert therapist, ensuring a safe, effective, and deeply relaxing experience.
✔ Athletes & Active Individuals – Improves sports performance and recovery
✔ Office Workers & Sedentary Lifestyles – Relieves stiffness from prolonged sitting
✔ Post-Injury & Rehabilitation Patients – Supports faster recovery and mobility restoration
✔ Individuals with Chronic Pain – Helps manage lower back pain, neck pain, and joint stiffness
Reset Health & Wellness Centre offers expert Chiropractic, Acupuncture, and Fascial Stretch Therapy, promoting natural, drug-free pain relief and holistic healing.
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